Category Archives: Success Mindsets

How YOU Change The World Minute By Minute

Once upon a time I used to think, what is the meaning of all this?

It all felt so meaningless, disconnected. It didn’t matter what I did- the results of the presidential election would be the same, bombs would drop somewhere in the world, and no matter how hard you tried you can’t save everyone.

By contemporary definitions, it’s very hard to make an “impact” on the world.

How many names can you remember of people born before the year 1500?

The best most people could do is just tell of the religious figures, such as Jesus, Abraham, Buddha, etc. You might know of a few kings too.

In a mere 500 years, there is a 99.9% chance that you as an individual will be all but completely forgotten. Assuming we don’t nuke ourselves you’ll likely only exist in some government database.

My great-great [insert many more great] grandfather has a fascinating story. He was kidnapped and forced into the military, which is how he ended up in America.

Despite such an epic story, I can’t remember his name (it’s probably John though) and this story is all I know of him. I don’t remember his wife, children, preferences, or other impact on the world.

But in a way, Mr. Kidnapped-To-America John had a rather profound effect on the world.

Well, at least in my own life. Had he not lived the life that he did, I would not be here today.

While your name & individuality will likely be forgotten, your energy lives on… forever, through the lives of others.

I don’t mean to answer the question of what happens to you past death here. We are not touching that subject today.

What we are focusing on is exactly how you impact the entire world minute by minute, and why this matters.

You may be forgotten, but your impact will change the lives of humanity itself. You could be the tipping point from humanity’s destruction to the “heaven on Earth” described in religious text.

Energetic Impact: Your Signature on Humanity

How you treat your fellow human beings and what you do is what I will call an “energetic impact,” largely because there is no visible impact on humanity.

Most people focus on the physical. They built a company, landmark, kingdom, or got their name in a history book. The energetic is all the more important though, and as will be shown here means that a small peasant farmer has so much impact as to change the entire course of history.

When you treat someone a certain way, you create a ripple. You already know this intuitively.

Let’s say you walk into a coffee shop, and the person in front of you decides to pay for you. Feels great, right? Now you walk away with a smile, and spread the joy in some way.

Alternatively you may have a bad barista who insults you. You walk away angry, and then snap at your boss later because this is stuck in your mind.

Without even intending to do so a happy or angry barista can affect not just you but the people you come into contact with after the interaction with the barista!

An “energetic ripple” is created, much like a ripple in a pond.

At the center is the “trigger event.” When you drop a pebble in a pond, where it impacts the water is the trigger event. One meter away from the ripple is everyone that is affected, and then one meter away from that point is everyone else who is affected from those people that are affected.

Of course in a ripple the further away you get from the center the less powerful the initial trigger event becomes. You drop a pebble but the other side of the pond may not appear any different- but on a subtle level, it was affected.

Now imagine that some ripples are positive and some are negative. Pebbles are being dropped in the pond all the time. Some are larger than others. For example some acts are more kind than others, and other acts more violent than others.

This pond would be the pond of life, and it would be a turbulent pond for sure. Everything would be reacting to everything else- but because everything reacts to everything else, your small pebble impact can actually lead to a huge impact by another.

For example your “trigger event” could be a small act of kindness, which then inspires someone else to not commit an atrocity (such as a shooting) or inspires them to do something kind as well, which creates another positive trigger event, which hopefully continues going on!

Are We Subject To Only Reactions?

Okay, this is all cool. We now can visualize like positive or negative pebbles dropping into a pond how we affect the rest of humanity. But are we just stuck in reactive mode? What happens if someone drops a negative pebble right in your fucking face?

We all have that day where everything was going just perfect… until it wasn’t. You walk into the cafe with a smile on your face, prepared to tip. Then the barista insults you and spits in your drink, metaphorically speaking.

When you pull out of the lot a tired driver slams right into you. You get to work and your co-worker dipped out, doubling your work but not your pay. Your boss is pissed because he didn’t get laid, so he takes it out on you… Triple work time!

Even for a meditation master a situation such as this could be difficult to deal with. We all can relate to a situation similar in principle, in which everything was great until it wasn’t.

As kids I don’t think we realize just how reactive we are to everything else. I had some memories come up today of me saying some mean things to my brother, which hurt me so much to remember some tears came out despite being in a coffee shop.

As a child I endured some pretty terrible bullying, and sometimes my own parents were reactive to other things. For my child mind this set the reality that “this is normal.” It also filled me with a certain energy that I also spread- the pebbles from other people’s lives filled me with the same negative energy, but then I perpetuated this energy by hurting others too.

It was bad. One day during a screaming match I pulled out a knife on my brother. I never intended to hurt him (and never took a stab), I was just infuriated and angry and wanted him to shut up.

It didn’t feel like such a big deal to me because I had recently got trapped & attacked by over 20 kids outside school, and told that I should kill myself. My family didn’t know that I had tested putting things around my neck while alone at home.

My brother was innocent, as was I, and as were my enemies at the time. We were all kids reacting to someone else’s negative energy. Probably the kids that planned my attack were all treated terrible, and in a group mentality took it out on the weird kid- me. After experiencing such violence using a knife to control my brother didn’t seem like a big deal, but now I feel numb writing this. Damn.

The answer to the question is no. But there are two exceptions:

First, kids are reactive, period. Kids will always receive adult’s and other kids energies and then perpetuate it. Kids are not normally inherently violent- they learn it.

I’d say the only reason I didn’t go total psycho and do some bad things to my school was because of YouTube, where I could listen to people telling me that everything would be okay and that I can be whatever I want to be (more on that later).

Second, people need to remember that they can consciously choose what they want to be! Many people describe meditation or spiritual awakening as a “remembering,” and I would agree with that. I’m not enlightened (far from it), but good meditative experiences feel like remembering.

Sometimes all it takes is someone to say “you can choose your own reality.” Entire books have been written on the subject. Sometimes people need visual proof.

Everyone inherently knows that they can direct their own ship (yourself), but that doesn’t make it easy. The energies of others will always affect you, no matter how thick of skin you claim to have.

Choosing Which Pebbles to Toss

If you read this now, you have no more excuses- you can choose which pebbles to toss back into the pond of life: positive or negative.

It’s not easy. But it’s possible. Something I’ve personally learned is that energy can be transmitted positively or negatively- this is the basis of true alchemy.

Violent rage can be converted into a passion for working out. I often jog faster than everyone at the park, channeling out that old hate inside of me. Every month the jogs feel slightly more peaceful, as good energy replaces the old hate.

Sadness & guilt can be converted to compassion & inspiration. Why do you think I’m writing this now? I feel devastated at my actions back then. Maybe leaving a note to the world will make things right.

We can’t always choose what comes our way, but as energetic processing machines we can choose how to process it. Again, it’s not easy. But it’s possible.

Convert your rage into a healthy passion for working out & making money ethically. Convert your guilt into inspiration for change. Convert your depression into compassion.

The beautiful thing about tossing positive pebbles is that the energy always seems to come back to you a bit more than you give, allowing you to give even more!

For a great book on converting energy pick up “Reality Transurfing Steps I-V.” It’s a very hard book to understand but explains more strategies for converting emotions such as annoyance to pleasure, etc. so that you don’t toss negative pebbles into the pond of life.

Not only will your life improve, but all of humanity will improve with you!

Also check out “The Power of Now” book as this is a more meditative practice towards tossing positive pebbles. When you become present to the moment, you allow the past negative pebbles to go so you can stay fresh to the beauty of now.

The Universe Listens

And if you’re really struggling, as I did, turn yourself over to something more powerful. For some reason belief just works.

Every time I call out to the Universe or God, it answers. I don’t know whether it’s the God Jesus spoke of, or Buddha, or something deeper than all of that, but something is there.

I make exactly the amount of money I asked to make. I affirmed & visualized the process over and over, and here I am making exactly that doing exactly what I wanted to do.

I’d like to say it was all me, but if I’m being completely honest there was something else working with me to help me out.

Recently I was feeling lonely because all my best friends left Chiang Mai, and so I asked the Universe to introduce me to some new, deeper connections & friends to laugh a lot with.

The past 3 days have been an endless party, filled with social events & new, deep connections.

The 12-Steps program is highly centered around belief in God (or a higher power) as well. For some reason, it just works. Give up control and figure out what “up there” wants.

I was lucky as kid that I also often resolved to give myself to the higher power because I simply couldn’t handle how fucked up what I was going through was. Now here I am, world traveler, financially great, and having all the girls I could want- it wasn’t me, something helped me…

Compassion for the Bad Pebbles

What often helps with letting go of bad pebbles affecting you is becoming compassionate to those who toss them. They typically are in a reaction mode, and not even aware of what they’re doing.

One level to compassion is to care for those that already care for you, but a true, deep compassion involves understanding & loving your enemies, loving the criminals, loving the lost.

I am not particularly identified with being Christian, so do forgive me for quoting this from the Bible if you aren’t also Christian, but there is indeed some ancient wisdom in this Bible quote:

Jesus said, “Father, forgive them, for they do not know what they do.” (Luke 23:34)

For context, this happened during Jesus’s Crucifixion. He was essentially saying to God that those who were killing him should be forgiven for they are not even aware of what they are doing.

This has always stuck with me for no other reason than it is true of all “sin” or “evil.” Most people commit crimes only when they feel desperate or like there is no other way, or “in the heat of the moment.” They get so angry they pull out a knife, unconscious to their actions.

Or they get stuck in such a derp state that killing someone feels normal. People lose touch with their human side and commit terrible atrocities.

To most people murder sounds so bad, but we must remember that those who kill typically were treated so bad growing up they are simply perpetuating the bad energy they originally received!

That doesn’t make it right. Let’s make that clear.

All that is being said here is that even though crimes are not right, we must understand their origin. These people received so many “bad pebbles” they only know how to toss them back into life.

They have forgotten they have the power to choose good pebbles, that to their right sits an unlimited pile of good pebbles to share with themselves and the world..

6 Degrees of Separation From Everyone

Let’s introduce some science into this post as talking about energy & old Bible quotes can put some people off.

The 6 degrees of separation idea is that everyone is 6 acquaintances away from each other. It sounds crazy but is scientifically backed up.

The rough idea is that everyone knows an average of 45 people who could get a hold of them if needed. I know for myself this number is significantly greater- in the hundreds- but that balances out the extreme introverts who have maybe only 15-20 people who could get a hold of them.

45 to the 6th power is 8.3 billion- greater than the population of Earth. You can research this more for the scientific backing, but it’s highly likely this is for the most part true barring a few odd exceptions.

If you commit an act of kindness, a great one, and change just a few people’s lives, then they will be all the better off and thus the people they are surrounded by will likely be just a bit better off too.

This is more easily visualized with violence unfortunately, but let’s try stay positive on what good we can do rather than what bad.

Let’s say that you ethically become financially independent, and can help a few friends out here or there. First off by generating wealth ethically, it means you were giving value and participating in transactions that valued the other party- but that gets too complicated.

After that let’s say you help out a few friends in need and commit a few acts of great kindness.

Let’s also say that you invest in your own happiness & self-care, such as by getting massages, practicing yoga, meditating, and developing hobbies.

Not only are you funding people’s businesses and providing them with lifestyles, but you are taking care of your own peace allowing yourself to be kinder to all those you come into contact with.

When someone is angry, you smile at them. When someone is happy, you smile at them. Even if you aren’t rich, you can actively give “good pebbles” to the pond of life in so many other ways, just be being compassionate, kind, and happy (or at least not hurting others)!

Well because you’re able to give good energy or help others out financially, you allow them to be lifted up which allows them to lift up others in their lives.

For example you help out a friend with their rent, and there’s no need to pay you back. Suddenly that friend doesn’t need to take resources or demand help from their friends!

Now they’re also happier, safer, etc. which allows them to get on their feet, and when they’re back on their feet they are able to be happier and give good energy to those around them!

Wealth aside, you can give value in so many ways to people. Don’t get stuck on the money example. It’s just a point I wanted to make because many people have bad money views.

You can smile and ask “how are you doing” to people. You can not let negative pebbles affect you, and instead keeping tossing the positive ones (this allows the negative pebbles to disappear, much like how a ripple in a pond can’t affect a bridge).

You can leave small tips- one dollar is enough to make someone’s day. You can give someone a hug in need. You can listen to a sad friend.

There’s so much you can do- now let’s see how it all comes together.

Your Impact on Humanity

We are all connected, for the most part, by 6 degrees of separation. Your positive actions (and lack of negative actions) have the ability to send good energy through your close group, which will affect their close groups, so on and so forth.

The effect by the end is indeed minimal. Your great act of kindness may do little to change someone’s life on the other side of the world- but I think it still gets around.

I believe that at least a tiny bit of energy will reach everyone based on each action you do. It is of course so minimal, but it’s still there!

Your positive action changes the actions of others, which changes their actions, so on and so forth so much so that you may, without even knowing it, but the catalyst for great change here on planet Earth.

Your name will be forgotten one day. But your impact here lives on through other people!

How Will You Change the World?

You don’t need to do or be anything big. In fact, it is the millions of nobody’s that create the day-to-day energy of the world.

You already are connected to everyone by 6 degrees of separation. The pond of life wasn’t so great as you once thought it to be.

If you live in such a way that shares positive pebbles in this pond, then you will surely inspire others to realize they too can toss in these positive pebbles.

It doesn’t take too much thinking to realize just how significant this is. Your life by the minute shapes the entire world ever so slightly!

You can save lives. You can prevent terrorism. You can bring abundance to this world.

It isn’t done in a great act, but instead your life minute by minute. Your smile, your respect, your compassion, your good energy is what changes everything.

A life once originally believed to be devoid of meaning is now something deeply purposeful just by the act of living & flowing.

Follow your purpose, be happy for yourself, generate wealth because in becoming ethically full yourself you lift up the world.

You need not do anything big; just toss a few positive pebbles in the pond and watch the world repeat this action until one day… We find heaven on Earth.

-Michael

How More Friends Makes You Lonely

Can having more friends make you lonely? As someone who has social circles in continents and countries all around the globe, I think so.

It’s been a while since I’ve wrote a proper self-help article based on life experiences so let’s dive deep into this one.

A Tale of a Lonely Kid

I didn’t always start out so socially adjusted. In fact, I was known as the weirdo in my school.

Somehow I’ve gone from having a few (unreliable) acquaintances in middle school to supportive, amazing friends all around the world originating from countries such as USA, Canada, Belgium, UK, Bulgaria, Thailand, and Indonesia.

I say “originating” because that is where the connections are made. Others have traveled, expanding my “circle” perhaps to all 6 populated continents.

At this point it is near impossible to track without putting my friends into a CRM (customer relationship management software system, typically used by businesses to improve sales).

As a lonely kid growing up in Nebraska, I never could’ve imagined just how my life would’ve unfolded.

I remember watching a video by a guy named “David Brown,” and he was talking about flying to another country to go to a concert alone to make friends there.

“What the fuck? How could he do that? He just went ALONE, and made friends.. there?”

Fast forward 5 years and there I was walking through the immigration line to go into Sofia, Bulgaria to create what would become the happiest time in my life up to that point.

As a kid, I always thought that I needed more friends. More contacts. More people.

That’s not necessarily bad, but it can also make you lonely. Oh was I in for a surprise for that one!

Too Many Dates

A week or two ago I went through a period where I was meeting way too many people- and I’ve gone through phases like this in Bulgaria and Canada as well.

On one day I had 2 dates scheduled, the next 3, and the day after that another 2 (or 3 if I decided not to flake on the last).

After almost a week of this, I got literally sick. I couldn’t handle it anymore.

On one of the days I took home one girl, then she left and I immediately went out with another girl before recovering. I took that one home too, and as we laid in bed I started making a joke about something which happened to the previous girl, having forgotten that this was a different girl.

By the end of the week I was so bored & sick of girls (and people) that I turned my phone off and rejected anyone new who wanted to go out with me.

This was the dream that I imagined myself happening- something every little boy going through puberty would’ve wanted. Yet I didn’t feel fulfilled. I felt lonely.

Self-Connection

The next day I didn’t meet anyone, and it felt fucking amazing. I played video games, walked through the park, ate at restaurants alone, and meandered through the day compared to the previous week of scheduling dates and work by the hour.

One of the YouTube videos I watched was particularly inspiring (about loneliness). It reminded me that introversion/extroversion is a scale.

You can be an extrovert but still need alone time. You aren’t all on or off. Everyone has a certain degree of social interaction and alone time that is healthy.

Recently I’ve tried to take more naps at home, and it’s made me feel like I’m on heaven. So much so I might even do a 30 day massage or nap challenge.

I found that in between social interactions it allowed me to reconnect, gather my thoughts, and recharge. It helped me clarify so much and “reset!”

Recently I’ve been truly appreciating alone time, as meeting new people can surprisingly consume energy.

Meeting New People: More or Less Energy?

I think that meeting new people can be stimulating and exciting. But if you’re meeting way too many people or only new people, then it can consume a lot of energy.

There comes a point where your body & mind, for whatever reason, can’t handle to meet new people at least without alone time and/or time with people you are already close with.

Most people probably aren’t meeting enough people so they will find that meeting new people brings energy.

Alternatively people may feel anxious or restless about what the other person thinks about them.

It really depends how well you can connect. Meeting so many new people gets tiring though, and so you get tired of constantly trying to form connections. You just want to let what “is” flow out.

Having met so many new people recently I experience almost 0 anxiety around new people. In fact a girl I recently went out with apologized that she was so nervous, but because I was so relaxed and “chilled out” I didn’t even realize that she was nervous or register that being nervous when meeting a first date could be a thing!

The point of this section is just that meeting new people can give energy or take energy- it depends on how well self-connected you are, and whether you are tempering each new interaction with interactions with people you already know.

If you are constantly meeting only new faces, then it will take energy. And that’s exactly what I was doing.

More Quality, Less Quantity

Having even one quality connection is key to so much happiness in life. In the past 4 days I’ve hung-out with one girl that I really like, and it’s allowed me to feel so much happier.

The first 2 days were so-so, actually. I wasn’t too impressed by her, and we didn’t know each other so well.

Yesterday I was considering not meeting, but then we really finally connected. Today I realized I’m starting to get some deeper feelings, and surprisingly have hopes that this goes somewhere.

On paper it’s more likely that it won’t go anywhere (she is leaving Chiang Mai next week), but still- it’s at least a hope.

It’s a surprise to me to think that I might be cool with being with someone, as I’ve told all the other girls that I wasn’t ready for anything serious. Now I realize it just wasn’t quality, but quantity.

Besides romantic prospects, this is true of friends also.

Don’t get me wrong, I love being recognized all over the place and having those short, surface-level conversations by people who know me barely everywhere. That feels good.

But you need that depth first and foremost. It’s the 80% of your fulfillment, and the “being locally famous” part gives 20% of your fulfillment.

One of my focuses moving forward will be nurturing those 1-3 deeper social connections wherever I stay rather than constantly trying to meet new people.

By doing so it’s making me set stronger boundaries and become clearer about what I want, making me more likely to cut out people that don’t serve that purpose.

For example, yesterday I went out with a new girl and I just wasn’t feeling it at all and she slightly misrepresented herself on Tinder. So I left after knowing her for like 20 minutes.

This sounds harsh but it’s necessary for my mental health, and in the end it’s better for her because I don’t care to get to know her- better to end it sooner than waste 3 hours of her time to then end it.

How More Friends Makes You Lonely

The more friends you make, the more lonely you can get because you miss out on the deeper social connection which happens with alone time or with someone you have a shared history with.

That’s not to say not to make lots of acquaintances. That’s great. And being recognized all over the place is great as well.

Just focus though on 1-3 deep social interactions, and if you can handle it maybe 5. These are the people that will make you fulfilled and happy.

Everyone else does not deserve priority. I will still enjoy meeting new people & acquaintances, but they simply will not receive priority.

If you give yourself to everyone, then you lose yourself. No one wins because you’re giving 1% away to everyone.

I say give 80% to a few people, then 20% to the rest- but when you’re with anyone give them 100% of your attention. You can only give someone 100% of your attention if you are socially fulfilled.

So strangely by focusing on the close friends, you also feel more socially fulfilled and thus capable of meeting new acquaintances who can turn into romantic partners, deep friends, or business partners!

At the very least you can be party buddies and share good times together.

In the end, focus on what matters: meaning. Those close connections are key to fulfillment, and constantly meeting new people in the absence of deep friends is no way to live.

Done. (:

-Michael

Escaping Disaster & Becoming Completely Free

War has no victors. Innocent people die on both sides who wanted nothing to do with the conflict- all for what? What can WE do to protect ourselves?

Note: this is an un-edited draft from Vietnam that I was too lazy to review.

In the past weekend I’ve been based out of Saigon / Ho Chi Minh City in Vietnam. It’s a hectic, fast-paced city with insane traffic. Crossing the road is like playing frogger in real life, as you dodge cars and motorbikes.

I’ve explored the Cu Chi Tunnels used by the Vietcong, as well as the War Remnants Museum and thus learned a lot about the Vietnam War, or as it’s said here “The American War in Vietnam.”

It need not be said that the Vietnam war was completely fucked up, and for the most part- pointless. USA should not have been involved in such silly conflicts so far from home.

In fact, the USA probably just made matters worse! The American public also didn’t want to be so involved- but some fat men in Congress decided otherwise.

It wasn’t even 100 years ago that the horrors of the Second World War began and ended.

You’d think that people would’ve learned to be just a bit more compassionate to others and not be so evil, but that was not the case.

“Agent Orange” is one of the deadliest and most fucked up chemicals ever created by mankind, and used to kill countless innocent Vietnamese civilians like insects.

The chemical was so dangerous and fucked up that even innocent American soldiers (and soldiers from other countries) unknowingly brought some of it back to USA and caused massive deformities in their children!

It wasn’t even 50 years ago that the Vietnam War (or American War in Vietnam) ended.

Have we changed so much so fast, to not be so evil anymore? I’d like to hope so- or at least think that we’re moving fast enough in a positive direction that innocent civilians may never again experience such horrors again.

In the book Power vs. Force the author talks about Energy Dynamics, and “levels of consciousness.” Humanity’s “level of consciousness” is rising, so we may never experience such a grand conflict again.

But we can’t yet be so certain.

Flag Theory

As I walked through the War Remnants museum, I remember reading about something called “Flag Theory.” More than ever it was sounding like a fantastic idea that I had to initiate ASAP.

The short version of it is to spread apart your assets & home bases such so that if one nation falls you can safely escape to another.

For example, I might have a bank in Europe, and a back in America. If Europe starts WWIII, then I can safely retreat with enough assets to America. If WWIII begins in America, then I can safely retreat to Europe.

Of course the hope is that you never have to do such a thing. We are living in the most peaceful time in human history and the trend is looking very positive. We may never see WWIII, but we can’t yet be certain.

The whole point of Flag Theory is to have the ability to mobilize and escape any disaster as quickly and safely as possible because you can only take responsibility for yourself.

Taking Responsibility

Recently I’ve loved the word “responsibility” because of what it implies. When you take responsibility, you can’t take excuses.

Everything in your life is inherently your responsibility. While some things may not be your fault, they still might cause a situation that you have to deal with- thus being your responsibility to deal with them.

Something I’ve learned in life recently is that you can only take responsibility for yourself in life, and no one else.

Guilt vampires often try to make people take responsibility for them or other people. They may look at other people who are suffering and say, “wow you should feel bad for where you’re at,” or imply that you need to expend your time & resources to help them because you have it better.

We must not confuse empathy or compassion with guilt-tripping, or shame, which is taking responsibility over another human’s situation. We can help people without guilt or shame, but instead empathy and compassion.

That being said, it’s not your responsibility to help other people. The best thing you can do in life is take care of yourself.

An Unstable World

For me as an American man to get my documents, I had to sign up for the War Draft. Some fat men in congress can arbitrarily declare war on another country and then force me beyond my will to go into the military.

The only other option would be to flee the USA, and then comes the risk of being banned from the USA or facing prison time if I’d ever like to return!

Most males in most countries have to sign up for a draft, and in many countries still to this day every male is forced into military service beyond their will. When I lived for 5 weeks in Cyprus, I had no friends 18-20. They were all in the military. All my friends 21+ had served 2 years in the military, regardless of whether or not they wanted to.

The Vietnam War is a huge reminder of just how fucked up this is as well as how fucked up any government is. There was a conflict on the other side of the world, and so the government decided to send young, clueless boys on a vague mission with no clear goal as to what to achieve in Vietnam.

Is it such a surprise that these boys came back jaded, with PTSD, having committed terrible war crimes? War has no victors…

Besides war-related instability, there is also economic instability, as well as instability in climate and weather. For example I have a memory once of growing up as a little kid in Nebraska crying worried that the coming tornado would kill us all.

Sadly, such fears are not silly as tornadoes do kill, destroy houses, etc. Recently there was terrible flooding in my home state of Nebraska, destroying several homes, displacing people, and even killing some!

The whole point of “Flag Theory” is to protect yourself from such things. Ultimately, you need to take responsibility for your own life and move to a place which is as stable as can be, and spread your assets (or skills) in such a way that you’ll be fine no matter what happens.

War & Peace

Even if you are not one of the unlucky who have to sign up for a military draft beyond their will, war can still affect you.

American soldiers committed many atrocities towards innocent civilians in Vietnam. They were just normal people going about their day to day life when some soldiers came in and decided to start shooting them, or torture, or whatever.

Did they deserve it? No. Was it right? No. All we can do now is take it as a reminder to be prepared to escape situations and not get so attached to a particular country or city.

What is a Country?

A country is a vague term, but all it is in fact (and we all intuitively know this) is a large collection of people within a defined boundary of land.

One of my favorite books ever called “Reality Transurfing Steps I-V” describes countries (and other groups of people) as “pendulums.”

Essentially what the author talks about is how energetically speaking things such as movements and governments take on a life on their own, but they seek to serve their own purpose rather than the purpose of the individual.

It’s kind of hard to explain, so I highly recommend reading the book because it will help you out.

The problem with many “pendulums” is that people give themselves to it when it gives nothing else in return. The author describes serving a pendulum as like “a moth attracted to the flame.”

As heroic as we name it to be a soldier in a war, what really- as an individual human being- do you receive from such an experience?

You get PTSD, risk your life, potentially die, get permanent injuries, kill people, do horrifying things, so as an individual it’s hardly worth it.

In fact, when you look at the world in terms of individuals rather than groups and names it becomes very hard to de-humanize one person. It also suddenly makes more sense how war can become so vicious.

We are all just people trying to be happy and do our best. It’s when we get too attached to a group ideology that things become problematic (the group ideology becomes an “energetic pendulum” that takes on a life of its own, another example being riots or mobs).

If one bad thing happens to an individual, maybe that individual’s brother gets angry, and so he lashes out against the other group. But then this creates a chain cycle whereby one misunderstanding can escalate pretty heavily into full-blown war where people are treated no better than insects!

Suddenly the Americans are mad because the Vietcong created some crazy traps to kill them, and so then the Americans go crazy and start shooting anything that moves, furthering enraging the Vietcong.

When I say “Americans” or “Vietcong” keep in mind that there are individuals that make up the group, but because they are identified with the group they lose the ability to recognize the wrong they do and see the humanity in the other.

It’s a lot easier to kill a “VC” or “GI” than it is to kill Bob Jones, born on June 28 in Kentucky.

Caught in the Cross-Fire

This is where the problem comes: people can very quickly get sucked into an “energetic pendulum” by it passing by them or by being negatively affected in some way (ie. losing a family member).

For example many innocent civilians died in many wars- they simply were in the wrong place at the wrong time and an “angry pendulum” came in and killed them.

Of course, it was individuals that did this, but they were fueled by a group. People in groups become dangerous because when they lose their sense of individuality they lose their sense of morality, and thus can commit horrible atrocities.

Again, I highly, highly recommend reading “Reality Transurfing Steps I-V” to get a better idea of this. The author is extremely intelligent and has put a good deal of work into studying these “energetic dynamics,” which is a fancy way of saying human behavior at large.

Escaping Disaster & Becoming Free

The reason I’m writing this is because what I learned in viewing these things and learning about the war absolutely horrifies me, and it serves as fuel for me to take responsibility in my life and be as free as possible.

Large energetic structures (Pendulums) such as governments will do what they do. Take responsibility for yourself, but not for your government. A few fat men sitting in big offices can decide randomly they wish to start a war. That doesn’t mean you need to get caught in it.

If the USA decides to try force me beyond my will into some stupid fucking war (that the American public is against, such as the Vietnam war) I want to be so free and capable that I don’t have to sacrifice myself for some bullshit.

If the USA is invaded, or Sofia, Bulgaria, or anywhere I’d like to remain out of the conflict and continue living my best life anywhere in the world. Don’t you?

One huge thing I’ve learned recently also is that you can’t reason with people that are crazy. I learned this especially last night when I went on a date with probably the most psycho bitch I ever went out with.

I’ve never disappeared on a girl during a date, but this chick was so crazy and I was so uncomfortable I took the moment while in a crowd to get lost and disappear without a proper goodbye.

I had tried talking some sense into her while we were together, but I realized (and then remembered) that trying such things do not work.

She was a psycho bitch, and no amount of logical reasoning would work with her.

If you read Power vs. force, you’ll learn that people can basically only understand what’s at their “energetic level.” Someone in victim mentality mode views everything in the world like that, and someone with abundance mentality sees everything as abundant.

If a war ever occurs, or some other conflict, it’s important you do the one thing that you can: take responsibility for yourself!

The same is true of financial freedom, relationships/dating, social life, happiness, safety, and so much more. No excuses, just take care of yourself and avoid unnecessary conflict.

As I write this, I do pray that we don’t ever experience a World War III or something like this.

But that being said you’d think that people would’ve learned after World War II, but then people went on to create Agent Orange and join a conflict in Vietnam for no reason (I am referring to the American government).

It doesn’t matter that the American public was against involvement- the fat few who had power, like the evil scum they are, sent innocent boys to Vietnam to turn them into monsters who would commit evil against the innocent villagers in Vietnam.

We Are Just Individuals

Whether you are the American or you live in Vietnam, it doesn’t matter. We are human beings that are individuals with goals, dreams, a desire for happiness and love, and all that stuff.

So take care of yourself. Take responsibility. Don’t get caught in the hooks of the governments who would so easily discard your life without care.

Taking responsibility doesn’t mean that your life will be easy or fair or that everything good will happen. As we discussed, the government could decide to try send me to war via the draft or some other unpredictable event can happen.

All it means is that you don’t make excuses and you make the necessary course-corrections so that you can find fulfillment and meaning in your own life.

The atrocities of yesterday must be converted into fuel for the desire to escape disaster and become completely free of the instability of others and the world!

Done.

-Michael

Accidentally Drugging Myself

When I first arrived in Chiang Mai, I had a bit of a dilemma: I couldn’t sleep.

One of the nights in my first week was spent pulling an all-nighter for reasons that I couldn’t fathom. I was just filled with all kinds of thoughts and emotions.

Realizing I wouldn’t sleep, I left at about 4 AM to jog around the barren streets of Chiang Mai (and walk around) and try release some emotions for almost 2 hours!

On several other nights I faced this issue: I couldn’t sleep, I was too excited, I was thinking about this or that. I felt genuinely grateful and excited to be in Chiang Mai. But why was I so hyped that I couldn’t even get some rest?

On nights that I could kind of sleep, I had another problem: I’d often wake up at multiple times in the night.

Despite feeling tired, it just seemed that sleep was impossible for me. Why?

Maybe it was that I was too stressed, traveling and having all kinds of issues. Maybe it’s that I missed Bulgaria. Maybe I was still so upset about my ex, and had some deep emotions that needed to be released.

Perhaps there was a big thing in my life that was missing, something that was attempting to call out to me each night but didn’t shout out.

Perhaps I needed to relax more, and should get massages before bed. Perhaps I should self-pleasure until I forced myself into a post-orgasm slumber.

Nothing. Fucking. Worked.

The deep-seated emotional issues that were keeping me up at night surely must be big, or perhaps I really must learn to calm down from the excitement of Thailand!

Or maybe was it that I was just so inspired working on my new business project that I couldn’t sleep? I often spent these restless nights thinking of how excited I was for my business.

On one sleepless night I had just gotten a client a never-before-heard-of result which meant I was providing massive value to the client. It was only natural to wish to carry on!

Nope, nope, nope, and nope. I was drugging myself- on accident.

Last Monday, I began to have another restless night. I was too excited about meeting girls, doing business, living in Chiang Mai, and maybe a bit upset still of my ex.

Then it hit me. I immediately went to Google.

“How much caffeine is in Thai Tea?”

Oh shit. It turns out there’s a ton of caffeine in Thai Tea which I was all too often drinking too late in the day. On Monday night I probably had 150mg-200mg of caffeine in my system, all ingested past about 9PM.

I love cafes, and I love Thai tea, but as silly as it sounds I was not aware of just how caffeine-packed it was.

And so often I would work later in the day, fueled by passion for my business, sipping on a Thai tea getting even more hyped without even realizing it.

In Chiang Mai I had also suffered from another problem: a persistent, negative thought saying something like “you’re stupid” and other insults. I couldn’t figure out why this was randomly coming out now of all times.

This thought no doubt has to do with some inner insecurity of being “dumb” or “stupid” or “not good enough,” but triggering thoughts typically also only come out when you are massively sleep deprived.

When it all clicked Tuesday too early in the morning, I realized that I was accidentally drugging myself with caffeine causing what I thought to be some deep emotional problems… when really I was just filling myself with caffeine too late in the day to sleep well!

I also was not drinking any coffee, so I didn’t think that I was having any caffeine at all. In your typical shot of espresso you have 200mg of coffee, whereas a Thai Tea could have 25-90mg of caffeine.

So when I drink coffee, I feel the caffeine because more is ingested at a single point of time. The problem with the Thai Tea I was drinking is that I would have one here or there, and the caffeine was little enough to assume that my slight increase in excitement (if any at all) was natural.

Another example of this would be micro-dosing LSD for example. This isn’t something I’ve experimented with, but users report this: basically you take so little LSD that you don’t even notice anything in the moment, but there are still extremely subtle effects which make you slightly more alert, energized, creative, and happy throughout the day.

I was effectively drugging myself just a bit but not enough to be consciously noticeable over a period of time such so that I could not sleep. The sleep deprivation was also causing inner insecurities and negative thoughts to come out, such as the fear of being stupid (and the egoic self-attack of calling me stupid).

Perhaps in a way my actions weren’t so wise- a part of me deep down knew that the tea was drugging me, but I just wasn’t seeming to figure it out. So the thoughts, while definitely part of a deeper insecurity that I am consciously releasing whenever I have a negative thought, were also triggered by me quite literally lacking the awareness to take care of myself!

On Tuesday I proceeded to drink a delicious cafe latte (with no sugar!) and met an amazing girl that I spent the whole day with. When I got home, I passed out, naturally.

Since then I’ve been avoiding any caffeine-related drink past about 2PM and it’s been working wonders for me!

I’ve slept less long, slept the whole night, fallen asleep faster, oh it’s just so amazing to be sleeping normally again.

This got me thinking: in which other areas of my life am I, or you, fucking up in without even having the awareness to realize it?

The thing is, so many people across the world suffer from problems that are so easily preventable but we lack the awareness to fix it.

For example, sugar has been proven to reduce focus, reduce energy, increase depression, increase anxiety, and lower sexual libido. Why don’t we tell the depressed to go on a super healthy diet instead of popping them with pills that fuck ’em up even more?

I did some self-studies while I lived in Bulgaria, and you can request the data if you’d like. I proved scientifically for myself that sugar was making my life measurably worse.

Since then I’ve cut it out, and almost lived a whole year free of sugar. Now my mood is stable, I have so much more energy, more confidence, etc.

Sugar is measurably a drug, and causing so many problems but people lack the awareness to even realize that is what is causing their problem because eating sugary food is so common!

Sugar is by all definitions a drug, and also the cause of obesity. You can just type in “sugar vs. obesity state comparison,” and you’ll get all kinds of crazy cor-relational studies proving that sugar consumption increases mental illness and weight.

Rant on sugar aside, I was accidentally drugging myself. It seems so fucking silly to say this, and probably some of you are rolling your eyes because you knew that tea was packed with caffeine.

The thing was, I didn’t. We all lack awareness in some things, and it’s affecting us in ways we could never imagine.

Could you imagine if I went to the doctor for insomnia? He’d probably ask if I consume any caffeine. I’d say, “no sir, I don’t drink any coffee,” thinking that no caffeine was in Thai Tea.

He would then say, “okay you are biologically fucked up, take these pills and sleep!” But that’s not the case! I was cluelessly consuming absurd amounts of caffeine late in the evening! No shit I couldn’t sleep!

So this is a bit of a story to laugh at. There I was many nights pondering some deep emotional shit when the answer was rather simple. Turns out that my deep emotional problems are at the very least not causing any insomnia- it was just the caffeine.

Another plus to this is that I can now allow myself to consume coffee, which I think is delicious.

Typically I only consume decaf, however that doesn’t exist in Thailand. Now I can allow myself a morning coffee, 200mg of caffeine, knowing that I’m avoiding it in the afternoon/evening/night and that I am not over-exceeding 400mg of caffeine per day.

Think of some problems you have, and I shall do the same. Perhaps the answers are so bloody simple and right in front of our face that we fail to see them.

I was contemplating deep emotional stuff… But really, the answer was simple.

What problems are you complicating that actually have simple answers? Be creative and open-minded, and talk to others. The answers might just be right there in front of you.

-Michael.

Distraction Addiction

Why is it so easy to check your phone? Can you even read this entire blog post without drifting off?

For some reason, doing things that we deep down know are insanely unproductive, unhealthy, and things we don’t even really want to do are… too easy to do. In fact, a part of us enjoys it.

Right now in my business I’ve got a problem client. I need to set boundaries, and stop giving so much free advice away. I know that if the client follows my advice down to the letter their company will become massively profitable.

But they don’t follow my advice. They take too long to make decisions. The pay compared to my other clients is so little.

So why is it that I’m giving so much time to a client who’s giving me so little money when I should instead be focused on the clients who pay me high amounts of cash and have 0 problems?

Recently it’s hit me that I’ve been infected, like many others, with “Distraction Addiction.”

Sending lengthy Slack messages abut how fucked up their sales team is well, let’s just say not the most pleasant thing. It leaves an angry, frustrated after-taste inside of me.

The client always seems to almost “get it,” but then they don’t. And another day of bullshit goes around. Another minute of me wasting my time.

I know in my heart that I should not check Email or Slack (from anyone) more than 2 times per day because anymore than that is completely unnecessary.

But fuck man, it’s soo hard. And you know you have this problem too, especially if you’re a social media user.

The reason why dealing with this problem client is so addicting is the same reason why casinos are so addicting: sometimes it works, sometimes not, and so you get addicted to playing the game.

A primal part of my game is addicted to the bursts of dopamine that are released when I deal with this problem client, or get a new set of messages about some random bullshit.

The fact that there’s a huge payout only makes it all the more exciting to my future-focused brain. IF things go ideally to plan, then I’d be rolling in the dough in passive income.

But… I must be realistic. Which is not something I’m intuitively good at, as quite literally I am in the category of “idealist personality types” (labeled as NF types, compared to the SJ traditionalists for example).

The truth is we all have distraction addiction to an extent. Otherwise we’d all be content with moving towards our goals and true paths in life.

You know you need to work out, but maybe that ice cream would be good…

You know you need to hammer out your homework, but maybe just a few more Instagram scrolls…

Maybe one more YouTube video also? Oh wait, and look, this recommended video looks amazing as well!

It’s a fucking rabbit hole, and you know it. I know it. Everyone knows it.

What do you remember 3 days ago from social media? Can you remember anything? I know that if I focus I’ll probably vaguely remember what I learned, but it won’t be all that important.

Not that occasional social media usage or entertainment via YouTube is some evil thing for you.

It’s totally okay to enjoy the pleasure of it every once in a while, as long as it’s done consciously.

Being completely real, a lot of the pleasure we receive from social media and other distractions is not conscious. If we could be our highest self, we would not do certain things like mindlessly browse Instagram. We might instead choose to go out and actually close business deals or meet attractive people.

It’s just easier to stare at pretty faces on Instagram, or look at your dream body already posted on Facebook, or think of what could be in the year 2050 according to YouTube.

I know for myself, and the same is true of most I know, that entering a “flow state” is deeply fulfilling. That’s the state when you’re so focused on one thing, such as a improving a project.

It leaves me feeling deeply fulfilled as if I’ve accomplished something. I know in my heart that I’ve made progress towards a goal.

For example, I’ve got a new business project that I’m working on, and on some days the work I do is laughable and distracted. But some days I lose track of time, and enter a flow state. On those days I have measurable proof of my advancement and I also feel deeply fulfilled.

We need to spend more time in a flow state, or immersed in whatever we’re doing. For this reason I’m considering even turning off notifications on my phone, and only checking it at select times (or if say I’m meeting someone).

The truth is most of what happens on your phone is irrelevant. It’s hard even for me to believe on an emotional level because a part of me says “what if you get invited to XYZ tonight and you miss the text?”

But the thing is, turning off notifications doesn’t mean not going to the party. You can still go to it, it just means that your priorities are set straight; you check your phone when you’re finished working, NOT when the world decides that you should be available.

And strangely because you do this you get more time. You enter a flow state and finish your work earlier! Now you have more time to enjoy the distracted, mindless state which to be quite honest isn’t always a bad place to be.

All I’m saying here is we should all try to be a bit more conscious of what distractions we are having, and seek to eliminate them. By “eliminate” I mean the distraction component, but not the entire component.

Facebook is awesome. So is Instagram. I message with many friends on both Facebook & Instagram every single day. I also love how my communication is diversified because if I destroy my phone something like my phone # will become obsolete, whereas I can simply sign into my Instagram & Facebook on a new account and not lose the contacts I made.

The thing is though, there’s a difference between using the platform and the platform using you.

Sometimes I feel I’m being used by the platforms more than I’m using them. I get this “junk” feeling inside my mind. It becomes harder to focus. I forget things easier. It’s a bit scary because in today’s world if you can’t focus then you can say bye-bye to your income.

Focus is probably one of the most valuable things we have. It’s already been scientifically proven people can heal themselves from all kinds of disease by doing strange visualizations and focusing obsessively on health.

The same is true of wealth. I started making money online and traveling the world at 19, but I can’t take full credit for this achievement. I feel that I was aided from some weird law-of-attraction thing, not because of skill I possessed but because of my extreme focus bringing me opportunities at the perfect time.

These opportunities were only brought to me because I focused intently. Think back on your life: certainly there is something which you focused on or obsessed about, and then it magically came.

But the stuff that you want but don’t focus on, you don’t get. Strange how that works? Wanting doesn’t give it to you, focus does.

Even if you don’t believe in law of attraction, you can’t deny that intently focusing on a goal will help you achieve it so much more than sitting around “wanting” it.

And here lies the problem of humanity’s addiction to distraction: we are slicing up our focus, making it harder and harder to focus on what we need to.

Blog posts become shorter, more visual, and easier to read. Videos become shorter. Every social media platform is kind of the same in that they use special triggers to keep you scrolling.

The valuable things in life can’t be scrolled through. Love takes time & focus, and commitment and work. And same for wealth. And friends, and travel, and life!

So for me, I’m going to start by setting some personal boundaries. No work past 1700. No more checking Slack & Email more than 2 times per day, and I’m going to stop handing out free advice to people when I know my advice is worth thousands of dollars.

And I’m going to stop letting the phone control me, but instead consciously select my own priorities.

What will you do?

-michael